{"id":14,"date":"2021-11-21T15:14:19","date_gmt":"2021-11-21T14:14:19","guid":{"rendered":"http:\/\/crlrando.fr\/index.php\/about\/"},"modified":"2026-02-10T17:51:14","modified_gmt":"2026-02-10T16:51:14","slug":"infos","status":"publish","type":"page","link":"https:\/\/crlrando.fr\/index.php\/infos\/","title":{"rendered":"Infos pratiques"},"content":{"rendered":"\t\t
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Infos pratiques<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Participants :<\/strong> Comment bien pr\u00e9parer sa randonn\u00e9e ?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tLien vers la FFRP<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tAppli Suricate<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Informations pratiques, fonctionnement du club<\/h3>

L\u2019Association Caraman Randonn\u00e9es Loisirs (CRL), forte d’une centaine de membres vous propose quels que soient votre \u00e2ge et votre condition physique des randonn\u00e9es de tous niveaux en demi-journ\u00e9e, journ\u00e9e, week-ends et sur plusieurs jours. Nos destinations les plus fr\u00e9quentes sont le Lauragais, la Montagne Noire, les Pyr\u00e9n\u00e9es ari\u00e9geoises et centrales. Vous trouverez un aper\u00e7u de nos sorties r\u00e9centes en page d’accueil (rubrique Nos sorties<\/strong>).<\/em><\/p>

Ces randonn\u00e9es sont organis\u00e9es par nos adh\u00e9rents b\u00e9n\u00e9voles, et pour les plus difficiles par ceux qui sont titulaires de brevets d\u2019accompagnateur d\u00e9livr\u00e9s par la F\u00e9d\u00e9ration Fran\u00e7aise de Randonn\u00e9e P\u00e9destre (FFRP).<\/em><\/p>

L’association participe \u00e9galement \u00e0 la vie de la commune de Caraman en organisant un loto annuel, des sorties p\u00e9destres destin\u00e9es aux \u00e9l\u00e8ves de l’\u00e9cole communale, la cr\u00e9ation de chemins de randonn\u00e9e en collaboration avec la FFRP et la communaut\u00e9 de communes \u00ab\u00a0Terres du Lauragais\u00a0\u00bb. Des manifestations plus festives telles que l’omelette pascale, la sortie champignons, la galette des rois, la soir\u00e9e diapos, la journ\u00e9e coh\u00e9sion sont organis\u00e9es afin de r\u00e9unir dans une ambiance\u00a0 conviviale l’ensemble des ses adh\u00e9rents.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Organisateurs :<\/strong> Quelques outils pour pr\u00e9parer sa randonn\u00e9e<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Nos randonn\u00e9es class\u00e9es par niveaux<\/h3>

Randonn\u00e9e douce : <\/b><\/span>le mardi apr\u00e8s-midi 1 fois par mois<\/b><\/i><\/span>
D\u00e9nivel\u00e9 cumul\u00e9 inf\u00e9rieur \u00e0 100m pour une distance parcourue comprise entre 5 et 7\u00a0km.<\/i><\/span>
Temps de marche environ 2 heures.<\/i><\/span><\/span><\/p>

Randonn\u00e9e de Niveau 1 : <\/b><\/span>le mardi apr\u00e8s-midi 2 fois par mois<\/b><\/i><\/span>
D\u00e9nivel\u00e9 cumul\u00e9 pouvant atteindre 400m pour une distance parcourue d’environ 10\u00a0km.<\/i><\/span>
Temps de marche environ 3 heures.<\/i><\/span><\/span><\/p>

Randonn\u00e9e de Niveau 2 sur la journ\u00e9e : <\/b><\/span>le mardi 1 fois par mois ou le dimanche<\/b><\/i><\/span>
D\u00e9nivel\u00e9 cumul\u00e9 pouvant atteindre 800m pour une distance parcourue maximale de 20\u00a0km.<\/i><\/span>
<\/i>Temps de marche compris entre 4 et 6 heures.<\/i><\/span><\/span><\/span><\/p>

Randonn\u00e9e de Niveau 3 et 3+ : <\/b><\/span>le dimanche ou le week-end<\/b><\/i><\/span>
D\u00e9nivel\u00e9 cumul\u00e9 en montagne sup\u00e9rieur \u00e0 800m, altitude : 1600m et au-del\u00e0.<\/i><\/span>
<\/i>Temps de marche : de 6 \u00e0 7h ou plus pour \u00ab avertis \u00bb.<\/i><\/span>
Les randonn\u00e9es de\u00a0 niveau 3+ ont lieu 1 \u00e0 2 fois par an. Le club fait appel \u00e0 des guides de haute montagne si n\u00e9cessaire.<\/i><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Infos pratiques Participants : Comment bien pr\u00e9parer sa randonn\u00e9e ? Lien vers la FFRP Appli Ma rando Appli Suricate S\u00e9curit\u00e9 sur les voies publiques Informations pratiques, fonctionnement du club L\u2019Association Caraman Randonn\u00e9es Loisirs (CRL), forte d’une centaine de membres vous propose quels que soient votre \u00e2ge et votre condition physique des randonn\u00e9es de tous niveaux […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"yoast_head":"\nInfos pratiques - Club de randonn\u00e9e Lauragais R\u00e9gion Toulouse Pyr\u00e9en\u00e9es<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/crlrando.fr\/index.php\/infos\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Infos pratiques - Club de randonn\u00e9e Lauragais R\u00e9gion Toulouse Pyr\u00e9en\u00e9es\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"Infos pratiques Participants : Comment bien pr\u00e9parer sa randonn\u00e9e ? 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