{"id":7812,"date":"2025-02-23T10:37:06","date_gmt":"2025-02-23T09:37:06","guid":{"rendered":"https:\/\/crlrando.fr\/?post_type=mec-events&#038;p=7812"},"modified":"2025-04-12T16:56:28","modified_gmt":"2025-04-12T14:56:28","slug":"le-tuc-du-coucou-ariege","status":"publish","type":"mec-events","link":"https:\/\/crlrando.fr\/index.php\/events\/le-tuc-du-coucou-ariege\/","title":{"rendered":"Le Tuc du Coucou (Ari\u00e8ge)"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h3 class=\"wp-block-heading\">La randonn\u00e9e du Tuc du Coucou propose un parcours arrivant jusqu&rsquo;au sommet s\u00e9parant les vall\u00e9es d&rsquo;Orle et du Rib\u00e9rot. Le point de vue vous donnera un panorama sur la magnifique face Est du Mail de Bulard ainsi que sur le Mont Valier vers l\u2019Est.<br>La difficult\u00e9 provient du d\u00e9nivel\u00e9 important d&rsquo;environ 1000m sur 4,3 km de distance.<\/h3>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color wp-elements-760df62155e5b141c529ec1b99f31f51\"><em>Cette randonn\u00e9e class\u00e9e niveau 3 n\u00e9cessite une bonne condition physique.<\/em><\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-0104be8568d313c1e1c850fbb67b249e\"><a href=\"https:\/\/crlrando.fr\/wp-content\/uploads\/2025\/02\/20250309_tuc-du-coucou.pdf\"><em>Voir la fiche descriptive<\/em><\/a><\/h3>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La randonn\u00e9e du Tuc du Coucou propose un parcours arrivant jusqu&rsquo;au sommet s\u00e9parant les vall\u00e9es d&rsquo;Orle et du Rib\u00e9rot. Le point de vue vous donnera un panorama sur la magnifique face Est du Mail de Bulard ainsi que sur le Mont Valier vers l\u2019Est.La difficult\u00e9 provient du d\u00e9nivel\u00e9 important d&rsquo;environ 1000m sur 4,3 km de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6402,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"tags":[],"mec_category":[20],"class_list":["post-7812","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-niveau-3"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le Tuc du Coucou (Ari\u00e8ge) - Club de randonn\u00e9e Lauragais R\u00e9gion Toulouse Pyr\u00e9en\u00e9es<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/crlrando.fr\/index.php\/events\/le-tuc-du-coucou-ariege\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Le Tuc du Coucou (Ari\u00e8ge) - Club de randonn\u00e9e Lauragais R\u00e9gion Toulouse Pyr\u00e9en\u00e9es\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"La randonn\u00e9e du Tuc du Coucou propose un parcours arrivant jusqu&rsquo;au sommet s\u00e9parant les vall\u00e9es d&rsquo;Orle et du Rib\u00e9rot. Le point de vue vous donnera un panorama sur la magnifique face Est du Mail de Bulard ainsi que sur le Mont Valier vers l\u2019Est.La difficult\u00e9 provient du d\u00e9nivel\u00e9 important d&rsquo;environ 1000m sur 4,3 km de [&hellip;]\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/crlrando.fr\/index.php\/events\/le-tuc-du-coucou-ariege\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:site_name\" content=\"Club de randonn\u00e9e Lauragais R\u00e9gion Toulouse Pyr\u00e9en\u00e9es\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-12T14:56:28+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:image\" content=\"https:\/\/crlrando.fr\/wp-content\/uploads\/2024\/06\/niveau_3_bis.jpg\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" class=\"yoast-seo-meta-tag\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/crlrando.fr\/index.php\/events\/le-tuc-du-coucou-ariege\/\",\"url\":\"https:\/\/crlrando.fr\/index.php\/events\/le-tuc-du-coucou-ariege\/\",\"name\":\"Le Tuc du Coucou (Ari\u00e8ge) - 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